Soccer is a great way for your child to exercise and have fun at the same time. However, soccer often brings toe pain for some children because toenails often dig into the skin more readily during a soccer game. This is because soccer involves a lot of kicking. If your child suffers from toe pain or develops a toenail infection because their toenails dig into their skin while playing soccer, there are a few things you should be aware of so that you can help them.
Make Sure Their Cleats Fit Correctly
Cleats that are not fitted properly can cause your child's toenails to dig into their skin when your child doesn't land properly after jumping. Toenails can also dig into the skin if your child is dribbling the ball or running on the field and changes direction quickly. If your child has a predisposition to ingrown toenails due to genetics, it makes it even more likely that their toenails will dig into their skin during soccer games. Here are some tips you can use to get your child's cleats to fit properly.
- Make sure there is a quarter inch gap at the toe of your child's shoe. Avoid buying soccer shoes that are too snug.
- Buy soccer shoes a half size bigger so that your child can get additional toe space.
- Choose soccer shoes that are made of leather. Avoid shoes made of synthetic material since this material is usually less flexible than leather.
Treatment Options If Your Child Gets A Toenail Infection
If your child has a toenail infection from playing soccer, then the severity of the infection will have a direct impact on the type of treatment that they receive. If the infection is mild, then the foot will often be numbed and the part of the nail that is digging into the skin will be removed. Most children can go right back to their normal daily activities soon after the procedure is completed. However, if the problem is severe, then a part of the nail root is usually removed in order to prevent the nail from digging into the skin again.
Getting your child to play soccer safely involves taking care of their feet, since it is the part of the body that is used the most in this sport. Make sure to form a good relationship with a clinic such as Elmhurst Podiatry Center Ltd so your child can receive professional care if they need it.